The attachment theory explains how emotional attachment between infants and their primary caregivers affects the child’s development, behavior, and relationships. To better understand avoidant attachment style, let’s take a closer look at the attachment theory. They are the only ones putting in any effort. While they love their partners, they can’t help but feel that their relationship is one-sided. Often, people who have spouses with avoidant attachment styles feel as though they are the only ones invested in the relationship. Accepting and committing to change is crucial in addressing avoidant attachment issues.Avoidant people maintain distance in relationships, even with spouses, believing in their self-reliance.Avoidant attachment develops when infants consistently have unmet needs, leading them to distrust their caregiver’s support.
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